Cookies and Cream vs Alfajores Merengue Clásico
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookies and Cream
Alfajores Merengue Clásico
The Verdict: Which is Better?
When placing Cookies and Cream and Alfajores Merengue Clásico side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cookies and Cream is the more energy-dense option here, packing 3 more calories per 100g than Alfajores Merengue Clásico. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cookies and Cream takes the lead with only 5.45g of sugar per 100g, whereas Alfajores Merengue Clásico contains 30g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cookies and Cream offers a protein boost with 27.3g per 100g, outperforming Alfajores Merengue Clásico in this category.
Frequently Asked Questions
Which is healthier: Cookies and Cream or Alfajores Merengue Clásico?
It depends on your goals. Cookies and Cream has 345 calories, while Alfajores Merengue Clásico has 342 calories. Check the detailed table above for sugar and fat content.
Is Cookies and Cream vegan?
No, Cookies and Cream is not certified vegan.
What is the calorie difference between Cookies and Cream and Alfajores Merengue Clásico?
There is a difference of 3 calories per 100g between the two products.
