Head-to-Head Analysis

Cookies and Cream vs Chips - Chile Limon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookies and Cream

Cookies and Cream

Not Vegan
VS
Top Pick
Package of Chips - Chile Limon

Chips - Chile Limon

Not Vegan
Nutritional Facts (per 100g)
345 kcal
Energy
571 kcal
5.5g
Sugars
3.6g
16.4g
Fat
35.7g
27.3g
Protein
7.1g
0.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Cookies and Cream and Chips - Chile Limon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cookies and Cream is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cookies and Cream contains significantly more sugar (5.45g) compared to the milder Chips - Chile Limon (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Chips - Chile Limon is undeniably the healthier pick.

Looking to build muscle? Cookies and Cream offers a protein boost with 27.3g per 100g, outperforming Chips - Chile Limon in this category.

Frequently Asked Questions

Which is healthier: Cookies and Cream or Chips - Chile Limon?

It depends on your goals. Cookies and Cream has 345 calories, while Chips - Chile Limon has 571 calories. Check the detailed table above for sugar and fat content.

Is Cookies and Cream vegan?

No, Cookies and Cream is not certified vegan.

What is the calorie difference between Cookies and Cream and Chips - Chile Limon?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.