Head-to-Head Analysis

Cookies and Cream Bar vs Light Multi Grain Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cookies and Cream Bar

Cookies and Cream Bar

Not Vegan
VS
Package of Light Multi Grain Muffins

Light Multi Grain Muffins

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
175 kcal
0g
Sugars
1.8g
0g
Fat
1.8g
0g
Protein
7g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Cookies and Cream Bar and Light Multi Grain Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cookies and Cream Bar is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cookies and Cream Bar takes the lead with only 0g of sugar per 100g, whereas Light Multi Grain Muffins contains 1.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cookies and Cream Bar or Light Multi Grain Muffins?

Cookies and Cream Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cookies and Cream Bar vegan?

No, Cookies and Cream Bar is not certified vegan.

What is the calorie difference between Cookies and Cream Bar and Light Multi Grain Muffins?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.