Head-to-Head Analysis

Cookies And Cream Ice Cream vs Nut & Seed Bar, Sea Salt Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookies And Cream Ice Cream

Cookies And Cream Ice Cream

Not Vegan
VS
Top Pick
Package of Nut & Seed Bar, Sea Salt Dark Chocolate

Nut & Seed Bar, Sea Salt Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
209 kcal
Energy
429 kcal
19.8g
Sugars
2.9g
10.5g
Fat
37.1g
3.5g
Protein
14.3g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Cookies And Cream Ice Cream and Nut & Seed Bar, Sea Salt Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cookies And Cream Ice Cream is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cookies And Cream Ice Cream contains significantly more sugar (19.8g) compared to the milder Nut & Seed Bar, Sea Salt Dark Chocolate (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Nut & Seed Bar, Sea Salt Dark Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cookies And Cream Ice Cream or Nut & Seed Bar, Sea Salt Dark Chocolate?

It depends on your goals. Cookies And Cream Ice Cream has 209 calories, while Nut & Seed Bar, Sea Salt Dark Chocolate has 429 calories. Check the detailed table above for sugar and fat content.

Is Cookies And Cream Ice Cream vegan?

No, Cookies And Cream Ice Cream is not certified vegan.

What is the calorie difference between Cookies And Cream Ice Cream and Nut & Seed Bar, Sea Salt Dark Chocolate?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.