Head-to-Head Analysis

Cookies and cream ice cream vs Blue berry muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cookies and cream ice cream

Cookies and cream ice cream

Not Vegan
VS
Package of Blue berry muffins

Blue berry muffins

Not Vegan
Nutritional Facts (per 100g)
270.8 kcal
Energy
360 kcal
21.9g
Sugars
24g
12.5g
Fat
18g
5.2g
Protein
5g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Cookies and cream ice cream and Blue berry muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cookies and cream ice cream is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cookies and cream ice cream takes the lead with only 21.875g of sugar per 100g, whereas Blue berry muffins contains 24g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cookies and cream ice cream or Blue berry muffins?

Cookies and cream ice cream appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cookies and cream ice cream vegan?

No, Cookies and cream ice cream is not certified vegan.

What is the calorie difference between Cookies and cream ice cream and Blue berry muffins?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.