Head-to-Head Analysis

Cookies And Cream Milk vs Atlas protein bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cookies And Cream Milk

Cookies And Cream Milk

Not Vegan
VS
Package of Atlas protein bar

Atlas protein bar

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
210 kcal
0g
Sugars
1g
10g
Fat
8g
8g
Protein
20g
0.5g
Salt
500g

The Verdict: Which is Better?

When placing Cookies And Cream Milk and Atlas protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookies And Cream Milk is the more energy-dense option here, packing 50 more calories per 100g than Atlas protein bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Cookies And Cream Milk or Atlas protein bar?

It depends on your goals. Cookies And Cream Milk has 260 calories, while Atlas protein bar has 210 calories. Check the detailed table above for sugar and fat content.

Is Cookies And Cream Milk vegan?

No, Cookies And Cream Milk is not certified vegan.

What is the calorie difference between Cookies And Cream Milk and Atlas protein bar?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.