Head-to-Head Analysis

Cookies and Cream Protein Shake vs Sweet potato crinkle cut chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cookies and Cream Protein Shake

Cookies and Cream Protein Shake

Not Vegan
VS
Package of Sweet potato crinkle cut chips

Sweet potato crinkle cut chips

Not Vegan
Nutritional Facts (per 100g)
42.3 kcal
Energy
535.7 kcal
0.3g
Sugars
17.9g
0.7g
Fat
32.1g
8.5g
Protein
3.6g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Cookies and Cream Protein Shake and Sweet potato crinkle cut chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cookies and Cream Protein Shake is the clear winner. With 493 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cookies and Cream Protein Shake takes the lead with only 0.282g of sugar per 100g, whereas Sweet potato crinkle cut chips contains 17.857142857143g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cookies and Cream Protein Shake offers a protein boost with 8.45g per 100g, outperforming Sweet potato crinkle cut chips in this category.

Frequently Asked Questions

Which is healthier: Cookies and Cream Protein Shake or Sweet potato crinkle cut chips?

Cookies and Cream Protein Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cookies and Cream Protein Shake vegan?

No, Cookies and Cream Protein Shake is not certified vegan.

What is the calorie difference between Cookies and Cream Protein Shake and Sweet potato crinkle cut chips?

There is a difference of 493 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.