Head-to-Head Analysis

Cookies And Cream Puff vs Protein Meal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cookies And Cream Puff

Cookies And Cream Puff

Not Vegan
VS
Package of Protein Meal Bars

Protein Meal Bars

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
400 kcal
17.5g
Sugars
20g
6.3g
Fat
13.3g
42.5g
Protein
26.7g
0.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Cookies And Cream Puff and Protein Meal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cookies And Cream Puff is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cookies And Cream Puff takes the lead with only 17.5g of sugar per 100g, whereas Protein Meal Bars contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cookies And Cream Puff offers a protein boost with 42.5g per 100g, outperforming Protein Meal Bars in this category.

Frequently Asked Questions

Which is healthier: Cookies And Cream Puff or Protein Meal Bars?

Cookies And Cream Puff appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cookies And Cream Puff vegan?

No, Cookies And Cream Puff is not certified vegan.

What is the calorie difference between Cookies And Cream Puff and Protein Meal Bars?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.