Cookies And Cream Reduced Fat Ice cream vs Extra smooth mint slim pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookies And Cream Reduced Fat Ice cream
Extra smooth mint slim pack
The Verdict: Which is Better?
When placing Cookies And Cream Reduced Fat Ice cream and Extra smooth mint slim pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cookies And Cream Reduced Fat Ice cream is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cookies And Cream Reduced Fat Ice cream contains significantly more sugar (21.2g) compared to the milder Extra smooth mint slim pack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra smooth mint slim pack is undeniably the healthier pick.
Looking to build muscle? Cookies And Cream Reduced Fat Ice cream offers a protein boost with 3.53g per 100g, outperforming Extra smooth mint slim pack in this category.
Frequently Asked Questions
Which is healthier: Cookies And Cream Reduced Fat Ice cream or Extra smooth mint slim pack?
It depends on your goals. Cookies And Cream Reduced Fat Ice cream has 188 calories, while Extra smooth mint slim pack has 200 calories. Check the detailed table above for sugar and fat content.
Is Cookies And Cream Reduced Fat Ice cream vegan?
No, Cookies And Cream Reduced Fat Ice cream is not certified vegan.
What is the calorie difference between Cookies And Cream Reduced Fat Ice cream and Extra smooth mint slim pack?
There is a difference of 12 calories per 100g between the two products.
