Cookies and Cream Whey Protein vs CheeseSticks cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookies and Cream Whey Protein
CheeseSticks cheddar
The Verdict: Which is Better?
When placing Cookies and Cream Whey Protein and CheeseSticks cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cookies and Cream Whey Protein is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cookies and Cream Whey Protein contains significantly more sugar (2.91g) compared to the milder CheeseSticks cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CheeseSticks cheddar is undeniably the healthier pick.
Looking to build muscle? Cookies and Cream Whey Protein offers a protein boost with 72.7g per 100g, outperforming CheeseSticks cheddar in this category.
Frequently Asked Questions
Which is healthier: Cookies and Cream Whey Protein or CheeseSticks cheddar?
It depends on your goals. Cookies and Cream Whey Protein has 378 calories, while CheeseSticks cheddar has 474 calories. Check the detailed table above for sugar and fat content.
Is Cookies and Cream Whey Protein vegan?
No, Cookies and Cream Whey Protein is not certified vegan.
What is the calorie difference between Cookies and Cream Whey Protein and CheeseSticks cheddar?
There is a difference of 96 calories per 100g between the two products.
