Head-to-Head Analysis

Cookies and cream Whey Protien vs Raspberry shortbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cookies and cream Whey Protien

Cookies and cream Whey Protien

Not Vegan
VS
Package of Raspberry shortbread

Raspberry shortbread

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
421 kcal
0g
Sugars
22.8g
5.7g
Fat
19.3g
70.8g
Protein
5.3g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Cookies and cream Whey Protien and Raspberry shortbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cookies and cream Whey Protien is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cookies and cream Whey Protien takes the lead with only 0g of sugar per 100g, whereas Raspberry shortbread contains 22.81g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cookies and cream Whey Protien offers a protein boost with 70.8g per 100g, outperforming Raspberry shortbread in this category.

Frequently Asked Questions

Which is healthier: Cookies and cream Whey Protien or Raspberry shortbread?

Cookies and cream Whey Protien appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cookies and cream Whey Protien vegan?

No, Cookies and cream Whey Protien is not certified vegan.

What is the calorie difference between Cookies and cream Whey Protien and Raspberry shortbread?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.