Head-to-Head Analysis

Cookies and cream white chocolate vs Organic Fresh Medjool Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cookies and cream white chocolate

Cookies and cream white chocolate

Not Vegan
VS
Package of Organic Fresh Medjool Dates

Organic Fresh Medjool Dates

Not Vegan
Nutritional Facts (per 100g)
259.3 kcal
Energy
275 kcal
18.5g
Sugars
67.5g
14.8g
Fat
0g
3.7g
Protein
2.5g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Cookies and cream white chocolate and Organic Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cookies and cream white chocolate is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cookies and cream white chocolate takes the lead with only 18.518518518519g of sugar per 100g, whereas Organic Fresh Medjool Dates contains 67.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cookies and cream white chocolate or Organic Fresh Medjool Dates?

Cookies and cream white chocolate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cookies and cream white chocolate vegan?

No, Cookies and cream white chocolate is not certified vegan.

What is the calorie difference between Cookies and cream white chocolate and Organic Fresh Medjool Dates?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.