Cookies & Crème Cheerios Protein vs Blueberry Fig Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookies & Crème Cheerios Protein
Blueberry Fig Bar
The Verdict: Which is Better?
When placing Cookies & Crème Cheerios Protein and Blueberry Fig Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cookies & Crème Cheerios Protein is the more energy-dense option here, packing 54 more calories per 100g than Blueberry Fig Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cookies & Crème Cheerios Protein takes the lead with only 29.7g of sugar per 100g, whereas Blueberry Fig Bar contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cookies & Crème Cheerios Protein offers a protein boost with 21.6g per 100g, outperforming Blueberry Fig Bar in this category.
Frequently Asked Questions
Which is healthier: Cookies & Crème Cheerios Protein or Blueberry Fig Bar?
It depends on your goals. Cookies & Crème Cheerios Protein has 405 calories, while Blueberry Fig Bar has 351 calories. Check the detailed table above for sugar and fat content.
Is Cookies & Crème Cheerios Protein vegan?
No, Cookies & Crème Cheerios Protein is not certified vegan.
What is the calorie difference between Cookies & Crème Cheerios Protein and Blueberry Fig Bar?
There is a difference of 54 calories per 100g between the two products.
