Head-to-Head Analysis

Cookies & Crème Protein vs Snaps Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookies & Crème Protein

Cookies & Crème Protein

Not Vegan
VS
Top Pick
Package of Snaps Pretzels

Snaps Pretzels

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
393 kcal
2.9g
Sugars
0g
5.9g
Fat
3.6g
70.6g
Protein
10.7g
1g
Salt
2.4g

The Verdict: Which is Better?

When placing Cookies & Crème Protein and Snaps Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cookies & Crème Protein is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cookies & Crème Protein contains significantly more sugar (2.94g) compared to the milder Snaps Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Snaps Pretzels is undeniably the healthier pick.

Looking to build muscle? Cookies & Crème Protein offers a protein boost with 70.6g per 100g, outperforming Snaps Pretzels in this category.

Frequently Asked Questions

Which is healthier: Cookies & Crème Protein or Snaps Pretzels?

It depends on your goals. Cookies & Crème Protein has 382 calories, while Snaps Pretzels has 393 calories. Check the detailed table above for sugar and fat content.

Is Cookies & Crème Protein vegan?

No, Cookies & Crème Protein is not certified vegan.

What is the calorie difference between Cookies & Crème Protein and Snaps Pretzels?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.