COOKIES & CREAM vs Blueberry swirl oatmilk non-dairy frozen dessert
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
COOKIES & CREAM
Blueberry swirl oatmilk non-dairy frozen dessert
The Verdict: Which is Better?
When placing COOKIES & CREAM and Blueberry swirl oatmilk non-dairy frozen dessert side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
COOKIES & CREAM is the more energy-dense option here, packing 10 more calories per 100g than Blueberry swirl oatmilk non-dairy frozen dessert. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. COOKIES & CREAM contains significantly more sugar (23.5g) compared to the milder Blueberry swirl oatmilk non-dairy frozen dessert (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry swirl oatmilk non-dairy frozen dessert is undeniably the healthier pick.
Looking to build muscle? COOKIES & CREAM offers a protein boost with 2.47g per 100g, outperforming Blueberry swirl oatmilk non-dairy frozen dessert in this category.
Frequently Asked Questions
Which is healthier: COOKIES & CREAM or Blueberry swirl oatmilk non-dairy frozen dessert?
It depends on your goals. COOKIES & CREAM has 210 calories, while Blueberry swirl oatmilk non-dairy frozen dessert has 200 calories. Check the detailed table above for sugar and fat content.
Is COOKIES & CREAM vegan?
No, COOKIES & CREAM is not certified vegan.
What is the calorie difference between COOKIES & CREAM and Blueberry swirl oatmilk non-dairy frozen dessert?
There is a difference of 10 calories per 100g between the two products.
