Head-to-Head Analysis

COOKIES & CREAM vs Bulgarian Probiotic Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of COOKIES & CREAM

COOKIES & CREAM

Not Vegan
VS
Top Pick
Package of Bulgarian Probiotic Yogurt

Bulgarian Probiotic Yogurt

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
130 kcal
26.2g
Sugars
4g
7.5g
Fat
6g
3.8g
Protein
12g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing COOKIES & CREAM and Bulgarian Probiotic Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

COOKIES & CREAM is the more energy-dense option here, packing 108 more calories per 100g than Bulgarian Probiotic Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. COOKIES & CREAM contains significantly more sugar (26.2g) compared to the milder Bulgarian Probiotic Yogurt (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Bulgarian Probiotic Yogurt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: COOKIES & CREAM or Bulgarian Probiotic Yogurt?

It depends on your goals. COOKIES & CREAM has 238 calories, while Bulgarian Probiotic Yogurt has 130 calories. Check the detailed table above for sugar and fat content.

Is COOKIES & CREAM vegan?

No, COOKIES & CREAM is not certified vegan.

What is the calorie difference between COOKIES & CREAM and Bulgarian Probiotic Yogurt?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.