Head-to-Head Analysis

Cookies & Cream vs Buttermilk Biscuit Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookies & Cream

Cookies & Cream

Not Vegan
VS
Top Pick
Package of Buttermilk Biscuit Mix

Buttermilk Biscuit Mix

Not Vegan
Nutritional Facts (per 100g)
174 kcal
Energy
400 kcal
14.8g
Sugars
4.7g
5.2g
Fat
11.1g
13.9g
Protein
6.7g
0.2g
Salt
2.7g

The Verdict: Which is Better?

When placing Cookies & Cream and Buttermilk Biscuit Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cookies & Cream is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cookies & Cream contains significantly more sugar (14.8g) compared to the milder Buttermilk Biscuit Mix (4.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttermilk Biscuit Mix is undeniably the healthier pick.

Looking to build muscle? Cookies & Cream offers a protein boost with 13.9g per 100g, outperforming Buttermilk Biscuit Mix in this category.

Frequently Asked Questions

Which is healthier: Cookies & Cream or Buttermilk Biscuit Mix?

It depends on your goals. Cookies & Cream has 174 calories, while Buttermilk Biscuit Mix has 400 calories. Check the detailed table above for sugar and fat content.

Is Cookies & Cream vegan?

No, Cookies & Cream is not certified vegan.

What is the calorie difference between Cookies & Cream and Buttermilk Biscuit Mix?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.