Head-to-Head Analysis

Cookies & cream vs Strawberry milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cookies & cream

Cookies & cream

Not Vegan
VS
Package of Strawberry milk

Strawberry milk

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
104 kcal
14.1g
Sugars
15g
3.1g
Fat
3.8g
6.3g
Protein
3.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Cookies & cream and Strawberry milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookies & cream is the more energy-dense option here, packing 21 more calories per 100g than Strawberry milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cookies & cream offers a protein boost with 6.25g per 100g, outperforming Strawberry milk in this category.

Frequently Asked Questions

Which is healthier: Cookies & cream or Strawberry milk?

It depends on your goals. Cookies & cream has 125 calories, while Strawberry milk has 104 calories. Check the detailed table above for sugar and fat content.

Is Cookies & cream vegan?

No, Cookies & cream is not certified vegan.

What is the calorie difference between Cookies & cream and Strawberry milk?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.