Head-to-Head Analysis

Cookies & Cream Bites vs Mega smarties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cookies & Cream Bites

Cookies & Cream Bites

Not Vegan
VS
Package of Mega smarties

Mega smarties

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
357 kcal
23.8g
Sugars
85.7g
14.3g
Fat
0g
4.8g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Cookies & Cream Bites and Mega smarties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookies & Cream Bites is the more energy-dense option here, packing 72 more calories per 100g than Mega smarties. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cookies & Cream Bites takes the lead with only 23.8g of sugar per 100g, whereas Mega smarties contains 85.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cookies & Cream Bites offers a protein boost with 4.76g per 100g, outperforming Mega smarties in this category.

Frequently Asked Questions

Which is healthier: Cookies & Cream Bites or Mega smarties?

It depends on your goals. Cookies & Cream Bites has 429 calories, while Mega smarties has 357 calories. Check the detailed table above for sugar and fat content.

Is Cookies & Cream Bites vegan?

No, Cookies & Cream Bites is not certified vegan.

What is the calorie difference between Cookies & Cream Bites and Mega smarties?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.