Head-to-Head Analysis

Cookies & Cream Bites vs California raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cookies & Cream Bites

Cookies & Cream Bites

Not Vegan
VS
Package of California raisins

California raisins

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
350 kcal
23.8g
Sugars
65g
14.3g
Fat
0g
4.8g
Protein
2.5g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Cookies & Cream Bites and California raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookies & Cream Bites is the more energy-dense option here, packing 79 more calories per 100g than California raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cookies & Cream Bites takes the lead with only 23.8g of sugar per 100g, whereas California raisins contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cookies & Cream Bites offers a protein boost with 4.76g per 100g, outperforming California raisins in this category.

Frequently Asked Questions

Which is healthier: Cookies & Cream Bites or California raisins?

It depends on your goals. Cookies & Cream Bites has 429 calories, while California raisins has 350 calories. Check the detailed table above for sugar and fat content.

Is Cookies & Cream Bites vegan?

No, Cookies & Cream Bites is not certified vegan.

What is the calorie difference between Cookies & Cream Bites and California raisins?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.