Head-to-Head Analysis

Cookies & Cream Bites vs Milk Chocolate Covered CASHEWS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookies & Cream Bites

Cookies & Cream Bites

Not Vegan
VS
Top Pick
Package of Milk Chocolate Covered CASHEWS

Milk Chocolate Covered CASHEWS

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
0 kcal
23.8g
Sugars
0g
14.3g
Fat
0g
4.8g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Cookies & Cream Bites and Milk Chocolate Covered CASHEWS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookies & Cream Bites is the more energy-dense option here, packing 429 more calories per 100g than Milk Chocolate Covered CASHEWS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cookies & Cream Bites contains significantly more sugar (23.8g) compared to the milder Milk Chocolate Covered CASHEWS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk Chocolate Covered CASHEWS is undeniably the healthier pick.

Looking to build muscle? Cookies & Cream Bites offers a protein boost with 4.76g per 100g, outperforming Milk Chocolate Covered CASHEWS in this category.

Frequently Asked Questions

Which is healthier: Cookies & Cream Bites or Milk Chocolate Covered CASHEWS?

It depends on your goals. Cookies & Cream Bites has 429 calories, while Milk Chocolate Covered CASHEWS has 0 calories. Check the detailed table above for sugar and fat content.

Is Cookies & Cream Bites vegan?

No, Cookies & Cream Bites is not certified vegan.

What is the calorie difference between Cookies & Cream Bites and Milk Chocolate Covered CASHEWS?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.