cookies & cream flavor light ice cream vs Amazin prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

cookies & cream flavor light ice cream

Amazin prunes
The Verdict: Which is Better?
When placing cookies & cream flavor light ice cream and Amazin prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, cookies & cream flavor light ice cream is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, cookies & cream flavor light ice cream takes the lead with only 4.3g of sugar per 100g, whereas Amazin prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: cookies & cream flavor light ice cream or Amazin prunes?
cookies & cream flavor light ice cream appears to be the healthier option generally, as it has less sugar and fewer calories.
Is cookies & cream flavor light ice cream vegan?
No, cookies & cream flavor light ice cream is not certified vegan.
What is the calorie difference between cookies & cream flavor light ice cream and Amazin prunes?
There is a difference of 132 calories per 100g between the two products.




