cookies & cream flavor light ice cream vs Fruit Minis Raspberry/Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
cookies & cream flavor light ice cream
Fruit Minis Raspberry/Blueberry
The Verdict: Which is Better?
When placing cookies & cream flavor light ice cream and Fruit Minis Raspberry/Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, cookies & cream flavor light ice cream is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, cookies & cream flavor light ice cream takes the lead with only 4.3g of sugar per 100g, whereas Fruit Minis Raspberry/Blueberry contains 45g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? cookies & cream flavor light ice cream offers a protein boost with 4.3g per 100g, outperforming Fruit Minis Raspberry/Blueberry in this category.
Frequently Asked Questions
Which is healthier: cookies & cream flavor light ice cream or Fruit Minis Raspberry/Blueberry?
cookies & cream flavor light ice cream appears to be the healthier option generally, as it has less sugar and fewer calories.
Is cookies & cream flavor light ice cream vegan?
No, cookies & cream flavor light ice cream is not certified vegan.
What is the calorie difference between cookies & cream flavor light ice cream and Fruit Minis Raspberry/Blueberry?
There is a difference of 182 calories per 100g between the two products.
