Cookies & Cream Ice Cream vs Sliced Peaches
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookies & Cream Ice Cream
Sliced Peaches
The Verdict: Which is Better?
When placing Cookies & Cream Ice Cream and Sliced Peaches side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cookies & Cream Ice Cream is the more energy-dense option here, packing 188 more calories per 100g than Sliced Peaches. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cookies & Cream Ice Cream contains significantly more sugar (23.6g) compared to the milder Sliced Peaches (8.87g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Peaches is undeniably the healthier pick.
Looking to build muscle? Cookies & Cream Ice Cream offers a protein boost with 3.37g per 100g, outperforming Sliced Peaches in this category.
Frequently Asked Questions
Which is healthier: Cookies & Cream Ice Cream or Sliced Peaches?
It depends on your goals. Cookies & Cream Ice Cream has 236 calories, while Sliced Peaches has 48.4 calories. Check the detailed table above for sugar and fat content.
Is Cookies & Cream Ice Cream vegan?
No, Cookies & Cream Ice Cream is not certified vegan.
What is the calorie difference between Cookies & Cream Ice Cream and Sliced Peaches?
There is a difference of 188 calories per 100g between the two products.
