Head-to-Head Analysis

Cookies & Cream Ice Cream vs Caramel Share Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cookies & Cream Ice Cream

Cookies & Cream Ice Cream

Not Vegan
VS
Package of Caramel Share Pack

Caramel Share Pack

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
429 kcal
22.5g
Sugars
38.1g
7.5g
Fat
9.5g
2.5g
Protein
4.8g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Cookies & Cream Ice Cream and Caramel Share Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cookies & Cream Ice Cream is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cookies & Cream Ice Cream takes the lead with only 22.5g of sugar per 100g, whereas Caramel Share Pack contains 38.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cookies & Cream Ice Cream or Caramel Share Pack?

Cookies & Cream Ice Cream appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cookies & Cream Ice Cream vegan?

No, Cookies & Cream Ice Cream is not certified vegan.

What is the calorie difference between Cookies & Cream Ice Cream and Caramel Share Pack?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.