Cookies & Cream Protein Bar vs Sun date, chopped dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookies & Cream Protein Bar
Sun date, chopped dates
The Verdict: Which is Better?
When placing Cookies & Cream Protein Bar and Sun date, chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cookies & Cream Protein Bar is the more energy-dense option here, packing 22 more calories per 100g than Sun date, chopped dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cookies & Cream Protein Bar takes the lead with only 1.83333333333333g of sugar per 100g, whereas Sun date, chopped dates contains 70g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cookies & Cream Protein Bar offers a protein boost with 35g per 100g, outperforming Sun date, chopped dates in this category.
Frequently Asked Questions
Which is healthier: Cookies & Cream Protein Bar or Sun date, chopped dates?
It depends on your goals. Cookies & Cream Protein Bar has 321.666666666667 calories, while Sun date, chopped dates has 300 calories. Check the detailed table above for sugar and fat content.
Is Cookies & Cream Protein Bar vegan?
No, Cookies & Cream Protein Bar is not certified vegan.
What is the calorie difference between Cookies & Cream Protein Bar and Sun date, chopped dates?
There is a difference of 22 calories per 100g between the two products.
