Head-to-Head Analysis

Cookies & Cream Protein Bar vs That’s It Fruit Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cookies & Cream Protein Bar

Cookies & Cream Protein Bar

Not Vegan
VS
Package of That’s It Fruit Bar

That’s It Fruit Bar

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
300 kcal
1.7g
Sugars
65g
13.3g
Fat
0g
35g
Protein
0g
1.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Cookies & Cream Protein Bar and That’s It Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookies & Cream Protein Bar is the more energy-dense option here, packing 17 more calories per 100g than That’s It Fruit Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cookies & Cream Protein Bar takes the lead with only 1.67g of sugar per 100g, whereas That’s It Fruit Bar contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cookies & Cream Protein Bar offers a protein boost with 35g per 100g, outperforming That’s It Fruit Bar in this category.

Frequently Asked Questions

Which is healthier: Cookies & Cream Protein Bar or That’s It Fruit Bar?

It depends on your goals. Cookies & Cream Protein Bar has 317 calories, while That’s It Fruit Bar has 300 calories. Check the detailed table above for sugar and fat content.

Is Cookies & Cream Protein Bar vegan?

No, Cookies & Cream Protein Bar is not certified vegan.

What is the calorie difference between Cookies & Cream Protein Bar and That’s It Fruit Bar?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.