Head-to-Head Analysis

Cookies & Cream Protein Waffles vs Toaster pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cookies & Cream Protein Waffles

Cookies & Cream Protein Waffles

Not Vegan
VS
Package of Toaster pastries

Toaster pastries

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
350 kcal
0g
Sugars
28g
0g
Fat
8g
0g
Protein
3g
0g
Salt
750g

The Verdict: Which is Better?

When placing Cookies & Cream Protein Waffles and Toaster pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cookies & Cream Protein Waffles is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cookies & Cream Protein Waffles takes the lead with only 0g of sugar per 100g, whereas Toaster pastries contains 28g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cookies & Cream Protein Waffles or Toaster pastries?

Cookies & Cream Protein Waffles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cookies & Cream Protein Waffles vegan?

No, Cookies & Cream Protein Waffles is not certified vegan.

What is the calorie difference between Cookies & Cream Protein Waffles and Toaster pastries?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.