Cookies&Cream Shake vs Plain donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookies&Cream Shake
Plain donuts
The Verdict: Which is Better?
When placing Cookies&Cream Shake and Plain donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cookies&Cream Shake is the clear winner. With 401 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cookies&Cream Shake takes the lead with only 0.308g of sugar per 100g, whereas Plain donuts contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cookies&Cream Shake offers a protein boost with 9.23g per 100g, outperforming Plain donuts in this category.
Frequently Asked Questions
Which is healthier: Cookies&Cream Shake or Plain donuts?
Cookies&Cream Shake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cookies&Cream Shake vegan?
No, Cookies&Cream Shake is not certified vegan.
What is the calorie difference between Cookies&Cream Shake and Plain donuts?
There is a difference of 401 calories per 100g between the two products.
