Head-to-Head Analysis

Cookies&Cream Shake vs Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookies&Cream Shake

Cookies&Cream Shake

Not Vegan
VS
Top Pick
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
49.2 kcal
Energy
525 kcal
0.3g
Sugars
0g
0.9g
Fat
30g
9.2g
Protein
50g
0.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Cookies&Cream Shake and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cookies&Cream Shake is the clear winner. With 476 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cookies&Cream Shake or Sour Cream & Onion?

It depends on your goals. Cookies&Cream Shake has 49.2 calories, while Sour Cream & Onion has 525 calories. Check the detailed table above for sugar and fat content.

Is Cookies&Cream Shake vegan?

No, Cookies&Cream Shake is not certified vegan.

What is the calorie difference between Cookies&Cream Shake and Sour Cream & Onion?

There is a difference of 476 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.