Head-to-Head Analysis

Cookies & Cream Whole Milk vs Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cookies & Cream Whole Milk

Cookies & Cream Whole Milk

Not Vegan
VS
Package of Blueberry

Blueberry

Not Vegan
Nutritional Facts (per 100g)
104 kcal
Energy
464 kcal
11.2g
Sugars
25g
4.2g
Fat
14.3g
4.2g
Protein
7.1g
0.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Cookies & Cream Whole Milk and Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cookies & Cream Whole Milk is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cookies & Cream Whole Milk takes the lead with only 11.2g of sugar per 100g, whereas Blueberry contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cookies & Cream Whole Milk or Blueberry?

Cookies & Cream Whole Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cookies & Cream Whole Milk vegan?

No, Cookies & Cream Whole Milk is not certified vegan.

What is the calorie difference between Cookies & Cream Whole Milk and Blueberry?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.