Head-to-Head Analysis

Cookies & Cream Whole Milk vs Penut butter cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookies & Cream Whole Milk

Cookies & Cream Whole Milk

Not Vegan
VS
Top Pick
Package of Penut butter cups

Penut butter cups

Not Vegan
Nutritional Facts (per 100g)
104 kcal
Energy
367 kcal
11.2g
Sugars
6.7g
4.2g
Fat
11.7g
4.2g
Protein
33.3g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Cookies & Cream Whole Milk and Penut butter cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cookies & Cream Whole Milk is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cookies & Cream Whole Milk contains significantly more sugar (11.2g) compared to the milder Penut butter cups (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Penut butter cups is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cookies & Cream Whole Milk or Penut butter cups?

It depends on your goals. Cookies & Cream Whole Milk has 104 calories, while Penut butter cups has 367 calories. Check the detailed table above for sugar and fat content.

Is Cookies & Cream Whole Milk vegan?

No, Cookies & Cream Whole Milk is not certified vegan.

What is the calorie difference between Cookies & Cream Whole Milk and Penut butter cups?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.