Head-to-Head Analysis

Cookies & Creme - Protein vs Classic Hummus & Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookies & Creme - Protein

Cookies & Creme - Protein

Not Vegan
VS
Top Pick
Package of Classic Hummus & Pretzels

Classic Hummus & Pretzels

Not Vegan
Nutritional Facts (per 100g)
405 kcal
Energy
233.5 kcal
29.7g
Sugars
2.3g
6.8g
Fat
14g
21.6g
Protein
7g
1.4g
Salt
1.6g

The Verdict: Which is Better?

When placing Cookies & Creme - Protein and Classic Hummus & Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookies & Creme - Protein is the more energy-dense option here, packing 172 more calories per 100g than Classic Hummus & Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cookies & Creme - Protein contains significantly more sugar (29.7g) compared to the milder Classic Hummus & Pretzels (2.3346303501946g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Hummus & Pretzels is undeniably the healthier pick.

Looking to build muscle? Cookies & Creme - Protein offers a protein boost with 21.6g per 100g, outperforming Classic Hummus & Pretzels in this category.

Frequently Asked Questions

Which is healthier: Cookies & Creme - Protein or Classic Hummus & Pretzels?

It depends on your goals. Cookies & Creme - Protein has 405 calories, while Classic Hummus & Pretzels has 233.46303501946 calories. Check the detailed table above for sugar and fat content.

Is Cookies & Creme - Protein vegan?

No, Cookies & Creme - Protein is not certified vegan.

What is the calorie difference between Cookies & Creme - Protein and Classic Hummus & Pretzels?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.