Head-to-Head Analysis

Cookies Ecológicas De Chufa Y Cacao (organic Tiger Nuts And Cocoa) vs Oreo Mini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cookies Ecológicas De Chufa Y Cacao (organic Tiger Nuts And Cocoa)

Cookies Ecológicas De Chufa Y Cacao (organic Tiger Nuts And Cocoa)

Not Vegan
VS
Package of Oreo Mini

Oreo Mini

Not Vegan
Nutritional Facts (per 100g)
349 kcal
Energy
483 kcal
9.2g
Sugars
41.4g
28.5g
Fat
20.7g
5.4g
Protein
3.5g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Cookies Ecológicas De Chufa Y Cacao (organic Tiger Nuts And Cocoa) and Oreo Mini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cookies Ecológicas De Chufa Y Cacao (organic Tiger Nuts And Cocoa) is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cookies Ecológicas De Chufa Y Cacao (organic Tiger Nuts And Cocoa) takes the lead with only 9.2g of sugar per 100g, whereas Oreo Mini contains 41.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cookies Ecológicas De Chufa Y Cacao (organic Tiger Nuts And Cocoa) or Oreo Mini?

Cookies Ecológicas De Chufa Y Cacao (organic Tiger Nuts And Cocoa) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cookies Ecológicas De Chufa Y Cacao (organic Tiger Nuts And Cocoa) vegan?

No, Cookies Ecológicas De Chufa Y Cacao (organic Tiger Nuts And Cocoa) is not certified vegan.

What is the calorie difference between Cookies Ecológicas De Chufa Y Cacao (organic Tiger Nuts And Cocoa) and Oreo Mini?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.