Cookies N Crème vs Veggie Crisps sea salt & black pepper
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookies N Crème
Veggie Crisps sea salt & black pepper
The Verdict: Which is Better?
When placing Cookies N Crème and Veggie Crisps sea salt & black pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cookies N Crème is the more energy-dense option here, packing 48 more calories per 100g than Veggie Crisps sea salt & black pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cookies N Crème contains significantly more sugar (53.5g) compared to the milder Veggie Crisps sea salt & black pepper (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Crisps sea salt & black pepper is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cookies N Crème or Veggie Crisps sea salt & black pepper?
It depends on your goals. Cookies N Crème has 512 calories, while Veggie Crisps sea salt & black pepper has 464 calories. Check the detailed table above for sugar and fat content.
Is Cookies N Crème vegan?
No, Cookies N Crème is not certified vegan.
What is the calorie difference between Cookies N Crème and Veggie Crisps sea salt & black pepper?
There is a difference of 48 calories per 100g between the two products.
