Cookies N Crème vs Yogurt Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookies N Crème
Yogurt Raisins
The Verdict: Which is Better?
When placing Cookies N Crème and Yogurt Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cookies N Crème is the more energy-dense option here, packing 48 more calories per 100g than Yogurt Raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cookies N Crème takes the lead with only 53.5g of sugar per 100g, whereas Yogurt Raisins contains 60.71g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cookies N Crème or Yogurt Raisins?
It depends on your goals. Cookies N Crème has 512 calories, while Yogurt Raisins has 464.29 calories. Check the detailed table above for sugar and fat content.
Is Cookies N Crème vegan?
No, Cookies N Crème is not certified vegan.
What is the calorie difference between Cookies N Crème and Yogurt Raisins?
There is a difference of 48 calories per 100g between the two products.
