Cookies 'n Cream vs Chocolate S'mores Souffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookies 'n Cream
Chocolate S'mores Souffles
The Verdict: Which is Better?
When placing Cookies 'n Cream and Chocolate S'mores Souffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cookies 'n Cream is the more energy-dense option here, packing 245 more calories per 100g than Chocolate S'mores Souffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cookies 'n Cream contains significantly more sugar (27.4g) compared to the milder Chocolate S'mores Souffles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate S'mores Souffles is undeniably the healthier pick.
Looking to build muscle? Cookies 'n Cream offers a protein boost with 3.77g per 100g, outperforming Chocolate S'mores Souffles in this category.
Frequently Asked Questions
Which is healthier: Cookies 'n Cream or Chocolate S'mores Souffles?
It depends on your goals. Cookies 'n Cream has 245 calories, while Chocolate S'mores Souffles has 0 calories. Check the detailed table above for sugar and fat content.
Is Cookies 'n Cream vegan?
No, Cookies 'n Cream is not certified vegan.
What is the calorie difference between Cookies 'n Cream and Chocolate S'mores Souffles?
There is a difference of 245 calories per 100g between the two products.
