Head-to-Head Analysis

Cookies—N-Cream vs Freedeny

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookies—N-Cream

Cookies—N-Cream

Not Vegan
VS
Top Pick
Package of Freedeny

Freedeny

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
0 kcal
21.9g
Sugars
0g
14.6g
Fat
0g
4.2g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Cookies—N-Cream and Freedeny side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookies—N-Cream is the more energy-dense option here, packing 250 more calories per 100g than Freedeny. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cookies—N-Cream contains significantly more sugar (21.9g) compared to the milder Freedeny (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Freedeny is undeniably the healthier pick.

Looking to build muscle? Cookies—N-Cream offers a protein boost with 4.17g per 100g, outperforming Freedeny in this category.

Frequently Asked Questions

Which is healthier: Cookies—N-Cream or Freedeny?

It depends on your goals. Cookies—N-Cream has 250 calories, while Freedeny has 0 calories. Check the detailed table above for sugar and fat content.

Is Cookies—N-Cream vegan?

No, Cookies—N-Cream is not certified vegan.

What is the calorie difference between Cookies—N-Cream and Freedeny?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.