Head-to-Head Analysis

Cookies N Cream vs Butter Lovers Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookies N Cream

Cookies N Cream

Not Vegan
VS
Top Pick
Package of Butter Lovers Popcorn

Butter Lovers Popcorn

Not Vegan
Nutritional Facts (per 100g)
202 kcal
Energy
140 kcal
22.3g
Sugars
0g
10.6g
Fat
7g
4.3g
Protein
2g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Cookies N Cream and Butter Lovers Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookies N Cream is the more energy-dense option here, packing 62 more calories per 100g than Butter Lovers Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cookies N Cream contains significantly more sugar (22.3g) compared to the milder Butter Lovers Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter Lovers Popcorn is undeniably the healthier pick.

Looking to build muscle? Cookies N Cream offers a protein boost with 4.26g per 100g, outperforming Butter Lovers Popcorn in this category.

Frequently Asked Questions

Which is healthier: Cookies N Cream or Butter Lovers Popcorn?

It depends on your goals. Cookies N Cream has 202 calories, while Butter Lovers Popcorn has 140 calories. Check the detailed table above for sugar and fat content.

Is Cookies N Cream vegan?

No, Cookies N Cream is not certified vegan.

What is the calorie difference between Cookies N Cream and Butter Lovers Popcorn?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.