Cookies 'n Cream cone vs Greek Yogurt Nonfat Plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookies 'n Cream cone
Greek Yogurt Nonfat Plain
The Verdict: Which is Better?
When placing Cookies 'n Cream cone and Greek Yogurt Nonfat Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cookies 'n Cream cone is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cookies 'n Cream cone takes the lead with only 0g of sugar per 100g, whereas Greek Yogurt Nonfat Plain contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cookies 'n Cream cone or Greek Yogurt Nonfat Plain?
Cookies 'n Cream cone appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cookies 'n Cream cone vegan?
No, Cookies 'n Cream cone is not certified vegan.
What is the calorie difference between Cookies 'n Cream cone and Greek Yogurt Nonfat Plain?
There is a difference of 53 calories per 100g between the two products.
