Cookies 'n cream oreo & vanilla m&ms yogurt cup vs Everything but the Bagel Seasoned Kettle-Cooked Potato Chips

When placing Cookies 'n cream oreo & vanilla m&ms yogurt cup and Everything but the Bagel Seasoned Kettle-Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cookies 'n cream oreo & vanilla m&ms yogurt cup is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cookies 'n cream oreo & vanilla m&ms yogurt cup contains significantly more sugar (10.59g) compared to the milder Everything but the Bagel Seasoned Kettle-Cooked Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Everything but the Bagel Seasoned Kettle-Cooked Potato Chips is undeniably the healthier pick.