Cookies n Cream PB vs Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookies n Cream PB
Sour Cream & Onion
The Verdict: Which is Better?
When placing Cookies n Cream PB and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cookies n Cream PB is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cookies n Cream PB takes the lead with only 0g of sugar per 100g, whereas Sour Cream & Onion contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cookies n Cream PB offers a protein boost with 21.9g per 100g, outperforming Sour Cream & Onion in this category.
Frequently Asked Questions
Which is healthier: Cookies n Cream PB or Sour Cream & Onion?
Cookies n Cream PB appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cookies n Cream PB vegan?
No, Cookies n Cream PB is not certified vegan.
What is the calorie difference between Cookies n Cream PB and Sour Cream & Onion?
There is a difference of 336 calories per 100g between the two products.
