Cookies N' Cream Whey Protein vs Complete Plant Protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookies N' Cream Whey Protein
Complete Plant Protein
The Verdict: Which is Better?
When placing Cookies N' Cream Whey Protein and Complete Plant Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cookies N' Cream Whey Protein is the more energy-dense option here, packing 56 more calories per 100g than Complete Plant Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cookies N' Cream Whey Protein contains significantly more sugar (8.89g) compared to the milder Complete Plant Protein (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Complete Plant Protein is undeniably the healthier pick.
Looking to build muscle? Cookies N' Cream Whey Protein offers a protein boost with 66.7g per 100g, outperforming Complete Plant Protein in this category.
Frequently Asked Questions
Which is healthier: Cookies N' Cream Whey Protein or Complete Plant Protein?
It depends on your goals. Cookies N' Cream Whey Protein has 422 calories, while Complete Plant Protein has 365.85365853659 calories. Check the detailed table above for sugar and fat content.
Is Cookies N' Cream Whey Protein vegan?
No, Cookies N' Cream Whey Protein is not certified vegan.
What is the calorie difference between Cookies N' Cream Whey Protein and Complete Plant Protein?
There is a difference of 56 calories per 100g between the two products.
