Head-to-Head Analysis

Cookies N' Cream Whey Protein vs Cream of rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cookies N' Cream Whey Protein

Cookies N' Cream Whey Protein

Not Vegan
VS
Package of Cream of rice

Cream of rice

Not Vegan
Nutritional Facts (per 100g)
422 kcal
Energy
362 kcal
8.9g
Sugars
70g
10g
Fat
4g
66.7g
Protein
8.9g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Cookies N' Cream Whey Protein and Cream of rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookies N' Cream Whey Protein is the more energy-dense option here, packing 60 more calories per 100g than Cream of rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cookies N' Cream Whey Protein takes the lead with only 8.89g of sugar per 100g, whereas Cream of rice contains 70g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cookies N' Cream Whey Protein offers a protein boost with 66.7g per 100g, outperforming Cream of rice in this category.

Frequently Asked Questions

Which is healthier: Cookies N' Cream Whey Protein or Cream of rice?

It depends on your goals. Cookies N' Cream Whey Protein has 422 calories, while Cream of rice has 362 calories. Check the detailed table above for sugar and fat content.

Is Cookies N' Cream Whey Protein vegan?

No, Cookies N' Cream Whey Protein is not certified vegan.

What is the calorie difference between Cookies N' Cream Whey Protein and Cream of rice?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.