Head-to-Head Analysis

Cookies N' Cream Whey Protein vs The whole body meal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cookies N' Cream Whey Protein

Cookies N' Cream Whey Protein

Not Vegan
VS
Package of The whole body meal

The whole body meal

Not Vegan
Nutritional Facts (per 100g)
422 kcal
Energy
387 kcal
8.9g
Sugars
11.3g
10g
Fat
11.3g
66.7g
Protein
40.3g
0.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Cookies N' Cream Whey Protein and The whole body meal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookies N' Cream Whey Protein is the more energy-dense option here, packing 35 more calories per 100g than The whole body meal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cookies N' Cream Whey Protein takes the lead with only 8.89g of sugar per 100g, whereas The whole body meal contains 11.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cookies N' Cream Whey Protein offers a protein boost with 66.7g per 100g, outperforming The whole body meal in this category.

Frequently Asked Questions

Which is healthier: Cookies N' Cream Whey Protein or The whole body meal?

It depends on your goals. Cookies N' Cream Whey Protein has 422 calories, while The whole body meal has 387 calories. Check the detailed table above for sugar and fat content.

Is Cookies N' Cream Whey Protein vegan?

No, Cookies N' Cream Whey Protein is not certified vegan.

What is the calorie difference between Cookies N' Cream Whey Protein and The whole body meal?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.