Head-to-Head Analysis

Cookies 'n creme mousse vs simple ingredient skyr STRAWBERRY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookies 'n creme mousse

Cookies 'n creme mousse

Not Vegan
VS
Top Pick
Package of simple ingredient skyr STRAWBERRY

simple ingredient skyr STRAWBERRY

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
73.3 kcal
33.8g
Sugars
7.3g
21.6g
Fat
0g
2.7g
Protein
10g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Cookies 'n creme mousse and simple ingredient skyr STRAWBERRY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookies 'n creme mousse is the more energy-dense option here, packing 305 more calories per 100g than simple ingredient skyr STRAWBERRY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cookies 'n creme mousse contains significantly more sugar (33.8g) compared to the milder simple ingredient skyr STRAWBERRY (7.33g). If you are monitoring your insulin levels or trying to cut down on sweets, simple ingredient skyr STRAWBERRY is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cookies 'n creme mousse or simple ingredient skyr STRAWBERRY?

It depends on your goals. Cookies 'n creme mousse has 378 calories, while simple ingredient skyr STRAWBERRY has 73.3 calories. Check the detailed table above for sugar and fat content.

Is Cookies 'n creme mousse vegan?

No, Cookies 'n creme mousse is not certified vegan.

What is the calorie difference between Cookies 'n creme mousse and simple ingredient skyr STRAWBERRY?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.