Head-to-Head Analysis

CookieThinsToasted Coconut vs Sliced almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CookieThinsToasted Coconut

CookieThinsToasted Coconut

Not Vegan
VS
Top Pick
Package of Sliced almonds

Sliced almonds

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
600 kcal
32.1g
Sugars
3.3g
32.1g
Fat
50g
3.6g
Protein
20g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing CookieThinsToasted Coconut and Sliced almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CookieThinsToasted Coconut is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. CookieThinsToasted Coconut contains significantly more sugar (32.14286g) compared to the milder Sliced almonds (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CookieThinsToasted Coconut or Sliced almonds?

It depends on your goals. CookieThinsToasted Coconut has 535.71429 calories, while Sliced almonds has 600 calories. Check the detailed table above for sugar and fat content.

Is CookieThinsToasted Coconut vegan?

No, CookieThinsToasted Coconut is not certified vegan.

What is the calorie difference between CookieThinsToasted Coconut and Sliced almonds?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.