Head-to-Head Analysis

Cooking spray vs 8 Hamburger Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cooking spray

Cooking spray

Not Vegan
VS
Package of 8 Hamburger Buns

8 Hamburger Buns

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
281 kcal
0g
Sugars
6.3g
0g
Fat
3.9g
0g
Protein
9.4g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Cooking spray and 8 Hamburger Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cooking spray is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cooking spray takes the lead with only 0g of sugar per 100g, whereas 8 Hamburger Buns contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cooking spray or 8 Hamburger Buns?

Cooking spray appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cooking spray vegan?

No, Cooking spray is not certified vegan.

What is the calorie difference between Cooking spray and 8 Hamburger Buns?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.