Cool Blue vs Blueberry Lemonade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cool Blue
Blueberry Lemonade
The Verdict: Which is Better?
When placing Cool Blue and Blueberry Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cool Blue is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cool Blue contains significantly more sugar (5.83g) compared to the milder Blueberry Lemonade (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry Lemonade is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cool Blue or Blueberry Lemonade?
It depends on your goals. Cool Blue has 22.2 calories, while Blueberry Lemonade has 182 calories. Check the detailed table above for sugar and fat content.
Is Cool Blue vegan?
No, Cool Blue is not certified vegan.
What is the calorie difference between Cool Blue and Blueberry Lemonade?
There is a difference of 160 calories per 100g between the two products.
