Head-to-Head Analysis

Cool Melon Salad Kit vs Betty Crocker Sonic The Hedgehog Fruit Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cool Melon Salad Kit

Cool Melon Salad Kit

Not Vegan
VS
Package of Betty Crocker Sonic The Hedgehog Fruit Snacks

Betty Crocker Sonic The Hedgehog Fruit Snacks

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
348 kcal
7g
Sugars
39.1g
8g
Fat
0g
2g
Protein
0g
0.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Cool Melon Salad Kit and Betty Crocker Sonic The Hedgehog Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cool Melon Salad Kit is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cool Melon Salad Kit takes the lead with only 7g of sugar per 100g, whereas Betty Crocker Sonic The Hedgehog Fruit Snacks contains 39.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cool Melon Salad Kit or Betty Crocker Sonic The Hedgehog Fruit Snacks?

Cool Melon Salad Kit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cool Melon Salad Kit vegan?

No, Cool Melon Salad Kit is not certified vegan.

What is the calorie difference between Cool Melon Salad Kit and Betty Crocker Sonic The Hedgehog Fruit Snacks?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.